Hello my little friends!
♪♫You can dance if you want to but don't leave your friends behind.'Cause though they can't dance, you shouldn't take a chance
Of falling down and going blind.♪♫
- My rewrite of Men Without Hats' "Safety Dance" (Doroschuk, 1983)
Let's talk about safety while dancing.
I can't tell you how many times I've slipped or pulled a muscle while flailing on the dance-floor. You can also injure others: Once, at my step-brother's wedding, I came very close to running into my four-year-old niece while she and I were head-banging to a Ke$ha song.
Dancing can be dangerous.
Here are four tips to cut down on boogying-down-related injuries:
- Pace yourself with your sick moves.
I know that I get crazy whenever "I Don't Feel Like Dancing" by the Scissor Sisters come on, but if I use up all of my grooving moxie, I can't really give'r once the bridge starts playing. - Keep your eyes open except for when blinking.
I can't stress this one enough. You may be dancing like no one's watching, but you need to be watching while you're dancing or you might run into a four-year-old child or, if you're at an over-18 place; a small adult. - Be courteous of your fellow bunny hoppers. They don't want your hair in their faces while you whip your hair back and forth.
- Keep fit and have fun, which brings me to the next section:
Dancing is hard if you're generally inactive.
Here's an interesting item:
According to the Heart and Stroke Foundation (@TheHSF on Twitter,) a shocking 93 per cent of Canadian kids don't get enough physical activity and spend over eight hours a day in sedentary activities (like playing Sega Genesis or reading about sparkly, attractive vampires)!
This brings us to...
Reasons to dance (or participate in any kind of regular physical activity):
- Cardio: this means you'll have a muscley, Arnold Schwarzeneggery heart.*
- Romance: get the attention of that special guy/gal/your reflection
- Triumphant joy - you'll be so happy all of the time that you will either attract people to you or scare them away. Both can be good depending on your life goals.
I think I've effectively exhausted this topic. Now, go get down with your bad selves.
Your blogger-friend in safety,

I am SO Happy to read that! :)
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